Barley is extremely high in fiber, hence keeps digestive system healthy. It helps in lowering cholesterol and manages blood sugar levels. Promotes and encourages weight loss. Rich in antioxidants and vitamins. Helps in balancing gut bacteria.
Fenugreek Water
This is best for managing diabetes. It works wonders in regulating blood sugar levels. It boosts your metabolism and hence helps in reducing weight. Eliminates harmful toxins from the body. Lowers Cholesterol levels and hence enhances heart health.
Jeera Water
Jeera improves digestion. Extremely low in calories hence benefits if you’re working out and promotes weight loss. Increases metabolism highly and hence helps in burning fat. Keeps inflammation induced obesity away. Very good for hydrating your body.
Kalonji Water
Kalonji seeds are a powerful natural diabetes treatment. It aids in blood sugar regulation. They are packed with antioxidants can have a powerful effect on health and disease. Kalonji has antibacterial properties and hence is effective at fighting off certain strains of bacteria. Helps in protecting liver and gut health. Prevents Stomach Ulcers.
Chia Seeds Water
Fiber content in chia seeds is extremely high and hence it has a strong ability to absorb water, drinking chia seed water may help promote feelings of fullness. This is what enables chia seeds to absorb 10-12 times weight in water and hence helps massively in losing weight. Drinking chia seed water in the morning can give a boost to your digestion and improve bowel movement. Excellent for protein consumption, heart health, bone health.
All These Waters Have To Be Soaked Overnight With Their Respective Seeds. To Be Consumed On Empty Stomach For Better Results.
