WATERMELON JUICE
Watermelon juice Filled with vitamins A, B6, B1 and C – each beneficial to us in its own way. Watermelon juice also houses a component called Lypocene, which along with Beta-carotene ensure a strong and stable heart. Watermelon juice keeps you active all day, controls your blood pressure and keeps the skin hydrated and moisturized.
Nutritional Value Of 1 Cup Serving Of Watermelon Juice -
- Calories - 80 cal
- Total Carbohydrates - 21g
- Healthy sugars - 19g
- Total fat - 0.1g
- Cholesterol - 0mg
- Protein - 0.5g
Keeps You Hydrated
- The water present helps enhance your appearance. Keeps you hydrated along with the required nutrients. Restores the electrolytes keeping your system hydrated. Traces of salts like Potassium, Calcium and Magnesium prevents Dehydration.
Boosts Energy
- Being a great source of vitamins boosts your energy. Vitamin B6 and Magnesium has dopamine which fuels up the energy cells. Beta-carotene and Vitamin C act as added energy boosters. A glass of watermelon juice can drive away weakness
Regulated Blood Pressure
- Blood pressure is a work related vice which is catered to Amino acids, magnesium and potassium combine to improve blood vessels. Improved blood flow is achieved. Doctors recommend watermelon juice to blood pressure patients
Major Skin Benefits
- Avoids skin dryness and makes it look bright and healthy. When mixed with honey, helps the skin remain moisturized and hydrated. Helps clear acne from the skin.
Reduces Inflammation
- Inflammation is a key driver of many chronic diseases. The combination of antioxidants, lycopene, and vitamin C in watermelon may help lower inflammation and oxidative damage. Watermelon contains compounds that may help reduce inflammation, high levels of which are linked to numerous illnesses.
- Watermelons are sweet and juicy, making it the perfect treat to quench your thirst during the summer heat. This large round fruit has a green rind and bright red flesh. It’s also packed with nutrients, including antioxidants and vitamins A and C.
