CAULIFLOWER JEERA RICE
For all yours weight watchers and diabetics this is a must. Rice made from Cauliflower who know cauliflower could be had like this ? Cauliflower rice has so many health benefits - it is low in carbohydrates and low calorie intake. Cauliflower is a very good source of fibre too, good for diabetes patients. Do try this and serve with your meal aur have as it is. Trust me you’ll end up replacing normal rice from your dietary routine with this amazing cauliflower rice. This is a healthy option. Rice then tempered with jeera tastes so much better.
Preparation Time
20 minutes
Soaking Time
Nil
Cooking Time
5 minutes
Makes
2 cups of rice
INGREDIENTS
- 2 cups cauliflower rice
- ½ tbsp oil
- 1 tsp cumin seeds
- Salt to taste
- 4 tbsp chopped coriander
METHOD
- In a non-stick vessel heat the oil, add the cumin seeds, and saute for 15 seconds.
- Add the cauliflower rice, salt to taste, and coriander.
- Stir for a minute and serve hot.
