HOMEMADE SATTU POWDER

Name: HOMEMADE SATTU POWDER
Prep time: 10 min
Cook time: 10 min
Yield: 2
Ingredients: 3 Cups Chana (Roasted Chickpeas)

Sattu atta is a well-known component of Indian cuisine! It`s a high-protein flour produced from powdered roasted chana. It is well-known in many Indian states, including Jharkhand, Bihar, Punjab, Uttarakhand, Uttar Pradesh etc. It is the most recent superfood to gain fame and reputation for its numerous benefits. Sattu is a pulverized version of bhuna chana or fried chana dal that is quite similar to gram flour. Sattu is a traditional Bihari dish. Sattu is extremely nutritious and high in protein. So this is a recipe to make this flour / powder at home. It is a quick and easy recipe, that can be made in a jiffy. Do make this flour and replace the regular flous and besan with this flour.
MACRONUTRIENTS PER SERVING (1/2 CUP)-
ENERGY- 400 Kcals
CHO- 68 gm
PROTEIN- 28 gm
FATS- 2 gm
DIETARY FIBER- 30.24 gm