HOW TO MAKE CAULIFLOWER RICE
so tasty and extremely healthy. Rice made from Cauliflower who know cauliflower could be had like this ? Cauliflower rice has so many health benefits - it is low in carbohydrates and low calorie intake. Cauliflower is a very good source of fibre too, good for diabetes patients. Do try this and serve with your meal aur have as it is. Trust me you’ll end up replacing normal rice from your dietary routine with this amazing cauliflower rice. This is a healthy option. For all weight watchers and diabetics, this is a great option. You can flavour the rice as you wish. Can make cauliflower jeera rice, cauliflower green rice, pulao, or a risotto out of the cauliflower.
Preparation Time
20 minutes
Soaking Time
Nil
Cooking Time
5 minutes
Makes
2 cups of rice
INGREDIENTS
- 2 cups grated cauliflower
- 2 cups water
METHOD
- Heat the water add the grated cauliflower. Cover with a lid and let it cook for 8 to 9 minutes till tender.
- Remove the rice from the water and allow it to cool. Refrigerate and use at your convenience.
