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Lauki Juice
Start your mornings with a refreshing twist! This healthy lauki (bottle gourd) juice, infused with mint and a hint of honey, is your perfect detox drink. Lauki is rich in essential vitamins and minerals, helping you stay hydrated and boosting digestion. It’s low in calories, making it great for weight loss, while also promoting heart health and glowing skin. The mint adds a burst of freshness, and honey gives just the right amount of sweetness, making this drink as tasty as it is nutritious. Sip your way to better health!
Preparation Time
10 minutes
Soaking Time
Cooking Time
Makes
Makes 1 glass
INGREDIENTS
½ cup chopped lauki (Peeled and chopped)
1 cup cold water
6-7 mint leaves
¼ tsp ginger (chopped)
1 tbsp honey
½ tsp lemon juice
¼ tsp Jeera powder
¼ tsp fennel seeds
Pinch black salt and pepper
METHOD
In a blender jar add in all the ingredients.
Blend into a smooth puree.
Sieve the mixture and serve chilled immediately.
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