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MASALA BAKED BEANS
This makes a healthy and delicious breakfast or snack. This is my Sunday morning favourite. Baked beans is quite famous among everyone, presenting an Indian version of the classic baked beans! You can enjoy it as it is or in a beans on toast way for breakfast too. it is loved by all and it is a very nutritious meal. Do try this.
Preparation Time
10 minutes
Soaking Time
Nil
Cooking Time
10 minutes
Makes
4
INGREDIENTS
1 tin baked beans (400 to 450 grams)
1 tbsp olive oil
3 tbsp chopped onions
½ tsp green chillies
1 tbsp tomato ketchup
Salt and chilli powder to taste
3 tbsp chopped coriander
Other ingredients
2 tbsp grated cheese(Optional)
To serve
4 to 6 pieces of toast
METHOD
In a non-stick vessel heat the olive oil, add the onions and saute for ½ minute.
Add the green chillies, baked beans, tomato ketchup, coriander, salt and chilli powder to taste.
Cook for 2 to 3 minutes.
To serve
Place the beans on the toast and serve. Alternatively, you can serve the beans and toast separately.
You can also apply grated cheese on top of the baked beans on toast and bake in an oven for 3 minutes till crisp.
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