METHI BAJARA CHILLA

Name: METHI BAJARA CHILLA
Prep time: 15 min
Cook time: 10 min
Yield: 4
Ingredients: 1 Cup Bajra Flour; 2 tsp ginger garlic green chilly paste; 1/2 tsp red chilli powder; 1/4 tsp asopfoetida (hing); 1 tbsp roasted sesame seeds; 1/2 Cup Dahi; 1/4 tsp baking soda; 1/2 Cup chopped methi leaves; 1 cup water; 2 tbsp chopped coriander leaves; Salt to taste; Oil for making the chilla

this chilla is an amazing Bajra millet recipe. It uses Bajra Flour and gives out an amazing healthy chilla! This chilla recipe is tasty as well as super healthy!Bajra is also known as Pearl Millet. It is extremely healthy and super tasty! You can make so many recipes using Bajra millet! If you’re trying to lose weight, adding whole grain foods with a low calorie density like bajra to your diet may be beneficial. Bajra is high in fibre. Methi as we know is a super food so these two work like a dream for all diet conscious foodies. The roasted sesame seeds bring together the whole recipe! Do try it and let us know how you like it!
MACRONUTRIENTS (PER 1 SERVINGS)- ENERGY- 103.5 kcals
CHO-18.56 gm
PROTEIN-3.11 GM
FATS-4.66 GM
DIETARY FIBER-3.02 GM
MICRONUTRIENTS (PER 1 SERVING)- B1 -0
B2 -0
B3 -0
B9 - 12.21 mg
VITAMIN C - 1.82 mg
CALCIUM - 41.15 mg
IRON - 1.78 mg
MAGNESIUM - 35.48 mg
PHOSPHORUS - 123.40 mg
SODIUM - 100.6 mg
POTASSIUM - 130.81mg
ZINC - 0.69 mg
VITAMIN A - 12.4 ug