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NACHNI ROTI
Nachni / Ragi / Finger millet is so very healthy and simply nutritious. Ragi is the best millet for weight loss considering its nutritional value and its anti-nutritional factors. In its whole form ragi has numerous health benefits for people with diabetes due to its superior nutrition profile. The best part is nachni is gluten free, so these quinoa rotis are gluten – free. These healthy rotis can be replaced for the regular wheat ones if you’re looking for a gluten free diet. These rotis are extremely tasty with a hint of sweet taste from the ragi. Enjoy these healthy rotis in your next meal. Do try them and let us know how you like it!
Preparation Time
10 minutes
Soaking Time
Nil
Cooking Time
10 minutes
Makes
4 small Rotis
INGREDIENTS
½ Cup Nachni Flour
1 tbsp Whole wheat flour
1 tsp oil
Salt to taste
METHOD
Mix all the ingredients and knead a soft dough with 3 tbsp warm water.
Rest the dough for 10 minutes.
Divide the dough into 4 portions and roll out thin rotis.
Heat the pan and cook the roti on both the sides.
Use a tong cook the roti on a flame on both sides till they fluff up.
Serve hot with dal or vegetable.
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