Kollu Dosa | Horse Gram Dosa | Healthy South Indian Dosa | Protein Rich Dosa

Kollu Dosa is a nutritious South Indian dosa prepared using horse gram, known for its high protein and fibre content. Crisp on the outside and soft inside, this wholesome dosa supports balanced vegetarian eating while offering rich flavour. Ideal for breakfast or light meals, it pairs well with chutney or sambar.

Preparation Time
15 minutes

Soaking Time
Nil

Cooking Time
15 minutes

Makes
4

Kollu Dosa | Horse Gram Dosa | Healthy South Indian Dosa | Protein Rich Dosa — recipe by Renu Dalal

INGREDIENTS

    • ¼ cup Kulthi (Horse Gram)
    • 2 tbsp rice
    • 2 tbsp urad dal

    Other Ingredients

    • ¼ tsp turmeric powder
    • ½ tsp ginger green chilli paste
    • ¾ Cup Water
    • Salt to taste
    • Oil to make the dosa

METHOD

    1. Soak together horse gram, urad dal and rice overnight in water.
    2. Once done, strain and transfer this to a blender along with ginger green chilli paste, salt to taste and water.
    3. Blend well until you get a smooth batter.
    4. Transfer the batter to a bowl and mix in turmeric powder.
    5. Heat a pan and make dosas with this batter.
    6. Cook with oil, flip and cook until golden brown and crispy.
    7. Serve hot with sambhar and chutney.

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