Mango Oats Chia Pudding | Mango Chia Oats | Healthy Mango Breakfast Bowl | No Cook Chia Pudding
Mango oats chia seed pudding is a simple, no-cook recipe made by soaking oats and chia seeds in milk and layering it with fresh mango pulp. As it rests, the chia seeds swell and oats soften, giving a naturally thick and creamy texture. The sweetness of mango balances well with the mild base, making it light yet satisfying. Using ripe mangoes gives the best flavour, and adjusting the milk helps control the consistency. It can be prepared ahead and chilled, making it a convenient option for breakfast or a quick snack.
Preparation Time
15 minutes
Soaking Time
Nil
Cooking Time
Nil
Makes
1
INGREDIENTS
- 2 tbsp oats
- 1 tbsp chia seed
- 3/4 cup chilled milk (for vegan option, replace with coconut milk)
- 1/2 tbsp mix seeds
- 1/2 tbsp sliced roasted almonds
- 1/2 cup chopped mango
- 1/2 tbsp honey (optional)
METHOD
- In a bowl mix together oats, chia seeds and milk.
- Cover and let it set in the refrigerator for 5 - 6 hours or overnight.
- Once done, top up with almonds, mix seeds and chopped mango.
- Serve chilled.
