Mustard Raita | Rai Raita | Spiced Yogurt Raita | Indian Raita Recipe

Mustard raita is a simple yogurt-based side dish flavoured with ground mustard seeds and mild spices. It has a slightly sharp and tangy taste that pairs well with everyday meals. Using fresh curd and balancing the mustard flavour is key so it does not become too strong. The texture is smooth and can be adjusted by adding a little water or buttermilk. It works well as a cooling side with rice dishes, parathas, or light meals.

Preparation Time
10 minutes

Soaking Time
Nil

Cooking Time
10 minutes

Makes
3

Mustard Raita | Rai Raita | Spiced Yogurt Raita | Indian Raita Recipe — recipe by Renu Dalal

INGREDIENTS

    • 1 cup curd
    • 3/4 cup grated cucumber
    • Pinch of Hing
    • Salt to taste

    For the mustard paste

    • 1/2 tsp mustard seeds (rai)
    • 1 tbsp water
    • 1/2 tbsp mustard oil

METHOD

    For the mustard paste

    1. In a mortar Pestel add in mustard seeds and start to pound it.
    2. Add water in batches and keep pounding it.
    3. Once pasty, mix in the mustard oil and make a smooth paste.

    How to proceed

    1. Squeeze out excess water from the grated cucumbers.
    2. In a bowl whisk curd until smooth.
    3. Mix in the grated cucumber, mustard paste, hing and salt to taste.
    4. Serve chilled.

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