Tricolour Parathas for Independence Day | Carrot Spinach and Plain Parathas | Healthy Tricolour Indian Flatbreads | Tricolour Roti for 15th August
Celebrate the spirit of Independence Day with vibrant and nutritious Tricolour Parathas — a festive twist on traditional Indian flatbreads. Made using carrot purée for saffron, spinach purée for green, and classic dough for white, these soft, parathas beautifully represent the Indian flag. Not only are they visually stunning, but they’re also packed with vitamins and fiber, making them a wholesome addition to your celebration. Serve with yogurt or chutney for a colorful, patriotic meal that children and adults alike will enjoy. A tribute to India’s diversity, this recipe by Renu Dalal blends health, tradition, and national pride on a single plate.
Preparation Time
10 minutes
Soaking Time
Nil
Cooking Time
10 minutes
Makes
6
INGREDIENTS
- ¼ Cup Wheat flour 1 tbsp Carrot Puree 1 tsp oil Salt to taste
- ¼ Cup Wheat flour 1 tbsp Spinach Puree 1 tsp oil Salt to taste
- ¼ Cup Wheat flour 1 tsp oil Salt to taste
- Oil to make parathas
For the Carrot dough
For the spinach dough
For the normal dough
METHOD
- Mix all the ingredients together for each dough.
- With the help of water, knead 3 types of soft dough.
- Rest the dough for 10 minutes.
- Roll out all 3 doughs and lay them horizontally.
- Make a braid from doughs and then roll it out again.
- Divide the dough into 6 equal portions.
- Flatten it and roll out thin parathas.
- With oil roast the parathas, flip and cook on both the sides.
- Serve hot with curd or pickle.
