ICE APPLE (TADGOLA) SALAD
Ice Apples also known as Tadgolas are everyone`s favourite! This yet another summer fruit that is so versatile. This unique salad recipe will become your favourite once you try it! Ice apples are back in season and what better way to include them in your diet. Ice apples are a boost of hydration in summers, gives a cooling nature to your system too. This salad has watermelon scoops too which again keeps you hydrated. The dressing is also unique here, the base is coconut water. Ice apples and coconut water work together like a dream. And all this natural sweetness is cut with masalas used in the dressing which gives this salad the wowo factor. This salad recipe will happily suprise you as it`s a unique combination. Garnish with some mint leaves and ice apple and serve this salad immediately.
Preparation Time
10 minutes
Soaking Time
Nil
Cooking Time
Nil
Makes
Serves - 3
INGREDIENTS
- ¾ Cup chopped tadgola (ice apple)
- ½ Cup watermelon scoops
- 1 cup chopped lettuce
- 2 tbsp chopped cucumber
- ¼ chopped cherry tomato
- ¼ cup chopped mint leaves
- ½ tsp amchur
- ½ tsp chaat masala
- ¼ cup coconut water
- Salt & pepper to taste
Dressing
METHOD
- In a bowl mix everything together.
- In a bowl mix all the ingredients together.
- Mix in the dressing and toss well.
- Serve immediately.
