SPINACH SOUP
Popeye loved spinach and so do I. This healthy and delicious soup is great for the winter months. This drink is highly Rich in antioxidants, helps in creation of red blood cells, cure bleeding gums, improves stomach problems. Rich source of vitamins. Have this hot bowl of soup on a winter evening. This recipe is perfect for a lazy chilly day and is so healthy. serve with bread croutons and cheese.
Preparation Time
10 minutes
Soaking Time
Nil
Cooking Time
10 minutes
Makes
4
INGREDIENTS
- 2 cups chopped spinach leaves
- 1 cup water
- 2 tbsp spring onion
- 1 tbsp olive oil
- ½ tsp oregano
- 1 cup milk
- Salt and pepper to taste
- Bread croutons
- Grated cheese
Ingredients To blend together
Other ingredients
To serve
METHOD
- Heat the water and boil the spinach leaves till soft.
- In a blender blend the spinach and water.
- Sieve the puree
- In a non stick vessel heat the olive oil, add the oregano, spring onions and saute for ½ minute.
- Add the spinach puree, milk, salt and pepper to taste. Cook for 2 minutes.
- Serve hot
- Garnish with cheese and croutons
