THREE BEAN SALAD
Chick peas, kidney beans and vaalni dal make a very delicious and healthy combination. It will boost your immunity with all the nutrition. This salad improves your digestion, can help lower your cholestrol too. Do make this delicious and healthy salad. Kidney beans, chick peas, Vaal ni dal, make a delightful combination. Its a must on your table next. suprise your guests with something tasty as well as healthy.
Preparation Time
20 minutes
Soaking Time
8 hours
Cooking Time
5 minutes
Makes
4 to 6
INGREDIENTS
- 1 cup soaked and boiled kidney beans
- 1 cup soaked and boiled chick peas
- 1 cup soaked and boiled vaalni dal (field beans)
- ½ cup chopped tomatoes
- ½ cup chopped spring onions (white and green part)
- 2 tbsp olive oil
- Salt and chilli flakes to taste
- ½ tsp oregano
- ½ tsp lemon juice
- ½ tsp chaat masala
For the batter
To decor
METHOD
- In a bowl mix all the ingredients of the dressing well.
- Refrigerate all the salad ingredients.
- In a serving bowl, place all the salad ingredients and mix with the salad dressing thoroughly.
- Serve immediately.
