Mains

This tasty vegetable has huge nutritional benefits. Methi also known as fenugreek is highly fibrous and supresses hunger and lowers cholestrol levels too. This indian vegetable is very common in households can be known as methi ki bhaji or methi dhapka sabzi too. Dhapka being gram flour dumplings served with this flavourful methi sabzi. do try this amazing vegetable and make your lunch healthier. MACRONUTRIENT PER 1 SERVE ENERGY- 169 Kcals CARBOHYDRATE - 15.5 gm PROTEIN - 6.25 gm FATS - 3.72 gm FIBER- 2.5 gm MICRONUTRIENT - Per 1 serve B1 (mg) - 0.13 B2 (mg) - 0.08 B3 (mg) - 0.58 B9 (ug) - 119.32 VIT C (mg) - 14.56 CALCIUM (mg) - 78.85 IRON (mg) - 2.53 MAGNESIUM (mg) - 54.09 PHOSPHORUS (mg) - 86.4 SODIUM (mg) - 26.47 POTASSIUM (mg) - 251.08 ZINC (mg) - 0.8 VIT A (CAROTENE, ALPHA (meg) - 2316.75

Mains

What’s for lunch today? Daal Chawal. Toovar Dal also known as pigeon peas and belongs to the family of legumes. It is rich in proteins and fibres. I’m sure this would be loved by all Of you out there. This is my favourite lunch! my idea of comfort food on a stressful day! This brings warmth to everyone I think. The garlic and spices add to the taste of it. Everybody’s staple diet across India in every house. Do make this lovely Tasty Toovar Dal recipe.

Mains

Kaali Dal popularly known as ’Maa ki Dal’ or Dal Makhani. Here’s a healthy take on the all time favourite Dal Makhani. this dal is so very flavourful you can enjoy with rice, naan or roti! A healthy version of Dal Makhani full of flavour and aroma and packed with goodness of black lentils. you can even add rajma to this if you want to make it more tasty! Do try it and let us know how you like it!

Mains

It’s a favourite for children and adults both. Another day another pasta recipe. All pasta lover’s this one’s for you - This us the ultimate pasta dish you’ll ever have! Served with the perfectly baked garlic bread. Fusili Pasta in a rich creamy white sauce with veggies and cheese. you can even bake it and enjoy it like a Baked Dish or serve as it is. do try this amazing recipe and let us know how you like it

Mains

This a very quick and easy recipe! Extremely delicious and a must try for all the spinach lover’s.️ the strong garlic punch to the amazing goodness of spinach makes it extremely appetising. This is very healthy, both garlic and spinach have immense health benefits. It will boost your immunity and it tastes great too. You can serve this as it is or add paneer,potatoes or other veggies of yor choice and serve as a base garvy. Do try it and let us know how you like it!